is dnp safe?

Is DNP Safe? A Complete In-Depth Analysis

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Is DNP Safe To Use For Weight Loss?

DNP has been around since the early 70’s. The first wave of bodybuilders were among the first to use 2,4-Dinitrophenol for it’s weight loss effects. In this article we’re going to run you through EVERYTHING you need to know about DNP, so you can make your own decision on the question “is DNP safe?”.

What Exactly Is DNP?

DNP is a short way of saying 2,4-Dinitrophenol. What is it? It’s basically a man-made poison.

A quick history on DNP: it’s a man-made chemical compound that’s intended usage is for for things like being used as a pesticide and a herbicide, It was never intended for human-ingestion.

DNP was also used in explosives – no we aren’t kidding! DNP was used during World War 1 it was used inside anti-armour shells. The substance was traced to an explosion in a munitions factory in Rainham, England in 1916. It was reported many of the people who were handling the substance died from absorbing it through their skin. Medical reports from the time stated that workers skin would turn yellow, and sometimes black (Source, University of Birmingham).

DNP showed its face in the body building community in the early 1930’s and since emerging as a go-to substance for weight loss DNP has been linked to a number of health problems such as cataracts, heart failure, kidney failure and even death. Food and Drug authorities across the world realised the catastrophic effects of DNP and removed it from the market around 1938.

As most of us know, DNP is used for rapid fat loss – in that respect it’s pretty much the most effective substance available (or not available as the case may be). Users have reported fat loss of 1-2lbs of day per day being lost. Those are some pretty insane results, but do not be lured in by this. DNP is not something you should ever put inside your body. There are many other legal and safe fat burners to help you lose weight.

How Does DNP Work For Weight Loss?

People use DNP for fat loss because frankly, it produces incredibly fast results. DNP very dangerously increases your body temperature and boosts your metabolic rate – certain studies on animals have shown that DNP can increase metabolic rates by a staggering 60%, scientists believe that in humans this percentage could be even higher.

Bodybuilders using DNP have reported losses of up to 5-15lbs per week.

Our research team looked into the science behind it is that DNP, and compiles the following plain-english explanation:

DNP causes the body to burn fat and carbohydrates (energy) faster, much faster. It can boost your metabolism to a level that is so fast, the expended heat starts cooking you from the inside.

“Body temperatures of up to 110°F (43.5°C) were recorded in fatal cases” (Cotton, 2015)

Imagine trying to do your daily tasks while DNP is causing your body to burn energy 60-70% faster than normal – you will be exhausted and feel awful, but that’s the reality. You’ll more than likely not have enough energy to hit the gym, or even do much of anything while you’re taking DNP.

If you’re planning on using DNP for weight loss, you’re probably going to feel very ill from the moment you ingest it.

What Are The DNP Risks? Is It Dangerous?

DNP is very dangerous. It has been responsible for multiple deaths in the UK current years. All users suffered serious adverse reactions.

  1. Eloise Aimee Parry died at age 21 from consuming DNP. Eloise took 8 pills, 4 times the recommended amount ( + +
  2. Chris Mapletoft died at age 18 from consuming DNP. Here is a chilling direct quote from Chris Mapletoft’s parents in regards to the incident – “Chris had complained of feeling ill, vomiting and feeling hot. The horrible gasping sounds as he was struggling for breath continue to be a painful memory (
  3. Rachael Cook died from cardiac arrest at age 25. (
  4. Medical Student Sarah Houston was found dead in her bedroom at age 23 from taking DNP. Toxicology reports said the substance had negatively interacted with her anti-depressants (

DNP diet pill death

Is DNP Safe In Small Doses?

Frankly, no. DNP is never safe no matter how much you consume. Researchers have stated that putting DNP into your body is a complete gamble – there is no way of knowing exactly how your body can react to it, so it’s not worth the risk at all.

What Are The Side Effects Of Using DNP?

The side effects of DNP are pretty gruesome. Below is a full list of side-effects users can expect:

  1. Intense sweating
  2. Heavy fever
  3. Yellow bodily fluids (urine, breastmilk, semen, sweat)
  4. Jaundice
  5. Dehydration
  6. Depletion of electrolytes and salts
  7. Water retention
  8. Shortness of breath
  9. Blurred vision
  10. Increase in appetite
  11. Possible death
  12. Insomnia
  13. Vomiting
  14. Lack of energy
  15. Seizures

Scared yet? Users of DNP have stated that the side effects for DNP were almost unbearable – one bodybuilder going on to state that the whole time he was on DNP he felt like he was slowly dying.

Where Can I Buy DNP?

You can not buy DNP anywhere in stores. The only place one can acquire this is via the black market, and even then it’s difficult. DNP has been getting cracked down upon hard by authorities due to the numbers of deaths ever-increasing.

We do not recommend you purchase DNP, either as a research chemical or via the black market.

Is DNP legal In The US, Canada, UK etc.?

The current legal status of DNP is as follows:

“DNP is not illegal to own, but it is illegal to market it for human consumption.”

Losing Body Fat Safely Without DNP

If you’ve been tempted to use DNP for weight loss, it’s probably fair to say you’re looking for fast, instant results – that’s a bad way to approach weight loss.. in fact that’s a way that can literally end up killing you. Although it can be frustrating you need to look at losing weight and burning fat as a slow and steady process – it’s a marathon, not a race.

In order to lose weight and keep the weight off you must make serious lifestyle changes. Address the issues that have caused your weight gain to begin with, rather than trying to fix them with a pill. Take back control of your diet, exercise regularly and find a safe fat diet pill to use.

There are a number of different products available on the market that do work to burn fat and we have reviewed almost all of them. If you’re looking for a great safe and legal fat burner pill, we recommend you stick to our Top 10 Fat Burners List. Every product on this list has been hand-selected by ourselves – these products are powerful, effective and most importantly, safe fat burners.


So, is DNP safe? Absolutely not. It’s dangerous and has killed people. DNP has the potential to cook you alive from the inside, cause heart attacks and seizures. Sure it’s probably the fastest way to burn fat, but losing weight is about getting healthy, not destroying your health in the process.

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Lucy Blevins
Staff Writer at
Lucy is a fully qualified nutritionist and is a full time staff writer here at She has analysed and reviewed over 1000 different products in the supplement industry and loves helping readers find the perfect weight loss product!