almased review

Almased Review

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Almased Review

Almased is one of the more popular weight loss shakes on the market (despite the fact that it looks like it has a large Toxic Biohazard symbol on the front of it). It’s in just about every health food store in the country and the manufacturers say the product is one of the most cutting edge diet shakes available. In this Almased review, we are getting to the bottom of this product and seeing if it really does live up to the hype.

Let’s take a look at the top level pros and cons of this product:

Almased Benefits:

  • Naturally low in calories
  • Contains a good amount of protein per serving (good for muscle growth and repair) 
Almased Drawbacks:

  • Formula contains no fat burning, metabolism boosting or appetite suppressing ingredients
  • Very expensive at £22.95 for 500g
  • One 500g bottle will only last users approximately 4 days (with a 3-shake-per day usage)
  • This product is pretty much just a well-branded protein shake, rather than a ‘breakthrough’ weight loss shake
  • Some concerns about texture and flavour of these shakes
  • Users may see a Yo-Yo effect once they discontinue usage of these shakes (i.e. the weight will probably return)
  • There is no money-back guarantee for dissatisfied customers 

almased review

Some Quick Information On This Product

If you’ve been shopping for a weight loss shake you’ve probably seen this product floating around. It’s one of the more established products on the market, probably due to the company’s massive marketing budget!

Almased is originally a German brand that went global, how their weight loss / meal replacement shakes are available all across the globe. Before you purchase this product you’re right to research deeper into this product rather than buy into the marketing hype, as we think you’ll be shocked at just how basic an un-innovative this product really is.

Without mincing words, Almased is a well branded Soya protein shake with added honey and low-fat yogurt. That’s basically all you’re buying here.. there are some added vitamins and minerals too, to Almased’s credit. There are no groundbreaking ingredients that cause weight loss, nor are there any hunger suppressing ingredients to curb the raging appetite that comes from being on an all liquid shake diet!

The whole concept of Almased is that you’d use these shakes to replace your breakfast, lunch and dinner (and absolutely not snack or touch any food in-between those meals) until you achieve your desired target weight. This basically means that following the Almased diet puts users on a VLCD (very low calorie diet), which is also known as a starvation diet.

Is Almased A Good Product To Help Me Lose Weight?

The answer to this question is annoyingly a yes and no answer.

It doesn’t take a genius to know that going on a starvation diet will help you drop weight, but the main issue here is that as soon as you stop the shakes the majority of the weight will return; this is called the Yo-Yo effect (a.k.a weight cycling). Users of the Almased shakes may find themselves dropping 5-10lb’s then regaining it, then dropping the weight again when they return to the shakes.

Another big issue with Almased is that it doesn’t contain any fat burning ingredients or any appetite suppressing ingredients. While users are on a VLCD it’s not unusual for them to experience persistent nagging hunger cravings – with no ingredients inside the formula to stop this users could soon find themselves breaking the diet.

What Are The Almased Ingredients?

We have found the following ingredient profile from the Boots website:

Soya protein isolate 50%, honey 25% (of which honey enzymes 15mg), low-fat yogurt powder (Milk) 23%, potassium chloride, magnesium citrate, silicon dioxide as an anticaking agent, calcium citrate, vitamin C, niacin, colour: riboflavin, vitamin E, zinc oxide, ferrous fumarate, manganese sulphate, D-pantothenate, calcium, riboflavin (vitamin B2), vitamin B6, thiamin (vitamin B1), vitamin A, folic acid, potassium iodide, sodium selenite, biotin, vitamin D3, vitamin B12.

For allergens – see ingredients in bold.

As we can see from the formula above, Almased is mainly comprised of Soya Protein Isolate – this is a soy-based protein powder known for its grainy texture and low cost to produce. There are also additions like honey, low-fat yogurt powder and added vitamins and minerals.

We cannot see any proven ingredients that contribute to weight loss or suppress appetite at all.

What Are The Almased Side Effects?

The following side effects are possible when using Almased:

Constipation, bloating, flatulence, diarrhea, stomach aches and nausea. [1]

Our Almased review team have stated that these side effects are possible but may not be typical. All our side effect information is based on publicly available information.

What does Almased claim to do?

Almased claim that this product “speeds up and improves your metabolism”.

Our Almased review team have looked deeply into this claim but cannot find any evidence to support that this product has any impact on users metabolism at all. As far as we’re concerned this statement is false.

Almased vs Yokebe, Which Is Better?

In all honesty, both products are damn-near identical in both concept and formula. While the formulas obviously differ slightly, they’re both just well branded protein shakes with added vitamins and minerals. Similarly users are told to use each product to replace three of their daily meals per day.

Frankly, we wouldn’t recommend either product to anyone looking to get serious about weight loss. There are much more innovative and effect products on the market, like our best rated weight loss shake, Burner Shake for example.

Are There Any Reviews From Customers?

We have found the following Almased review testimonials via Amazon:

By funny Bunny on 8 October 2015
Verified Purchase
Taste is cloying – does leave you feeling full – I have tried using with slimmed milk and find this helps. Weight is coming off – slowly

By mags on 3 January 2015
Verified Purchase
Taste horrid

By Amazon Customer on 18 May 2015
Verified Purchase
Did not work for me.

The biggest complains we saw about Almased were that it didn’t work and that it did not taste good at all. Even the more positive Almased reviews noted the bad taste and texture. If you’ve got a weak stomach or are a picky eater, this product may not be for you.

Where Can I Buy This Product?

Almased is available in most UK high street stores. You can also shop via Amazon and the official company website.

Our Conclusion.

To conclude our Almased review, we do not recommend this product. There are several issues with it, such as the price point and the lacking formula that push us away from these shakes. For your money there are much better weight loss shakes on the market that will be significantly more effect than Almased.

If you’re looking for a great weight loss shake, we recommend you check out our top rated product Burner Shake.


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Lucy Blevins
Staff Writer at
Lucy is a fully qualified nutritionist and is a full time staff writer here at She has analysed and reviewed over 1000 different products in the supplement industry and loves helping readers find the perfect weight loss product!

Disclaimer: All of our product reviews are based on research and evidence available within the public domain. The presented information above includes our personal opinion. It is important to note that research presented, manufacturer claims and product formulations can potentially change, making some statements outdated and/or incorrect. Please contact us if you feel anything written is inaccurate.


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