Comments on: Smart for Life

By: Cory

Cory — Mon, 15 Feb 2010 06:38:41 +0000

I have been on this for 5 days now. I don’t mind the taste of the cookies, blueberry is my least favourite though. I do not feel hungry or deprived but enjoy dinnertime. However, I am feeling so sick, nauseated, lightheaded with headaches. I have fasted before and have never felt this bad. How long will this last? I am determined to be strict with my one meal and if I do not lose some weight within a few weeks and continue to feel sick I will not be very happy.

By: Olga

Olga — Mon, 21 Dec 2009 07:52:44 +0000

lost 8LB first week, 40lb in 6 months. taste is not the greatest, but if you are dedicated you can get used to it. warm your cookies in the MV for 6-7 sec, also add spices in your soups for a better taste! good luck!

By: Kathy

Kathy — Fri, 06 Nov 2009 16:47:24 +0000

I lost 80lbs within a seven month period. I started the SFL diet on 16 January 09 thru 13 August 09. I feel GREATTTT, I no longer have to take high blood presure pills. I went from a size 16 to a size 4. I am at my goal weight and still look GREAT! Now since I’m at my goal weight,I slowly weeded myself off the SFL cookies, I still eat very healthy, added some fruits and nuts to my diet. I have to admit that since the holidays is near and I do want to really enjoy Thanksgiving I’m temporary on the SFL cookies until mid January 2010.

By: janet

janet — Fri, 16 Oct 2009 05:31:51 +0000

costco has this on sale right now. date is 10/14/09 dont know how long will be on sale.

By: nancy beitler

nancy beitler — Fri, 21 Aug 2009 00:58:41 +0000

my clothong is starting to fit me and i generally feel better

By: nancy beitler

nancy beitler — Fri, 21 Aug 2009 00:55:35 +0000

i just want to say i started the cookies 3 weeks ago and i am thrilled

By: Mr. L

Mr. L — Thu, 20 Aug 2009 00:43:27 +0000

I been on for two weeks, it taste like particle board but its workin, I loss 10 lbs already and I feel much better,
It took me 10 years to put on 100 lbs on, and with this diet it will take only 1 year to loose it, Great Deal !!!
I do not have any cravings to eat junk food to put the weight back on ever again, ill be back in two weeks with another report, ill be happy with 15 lbs a mohth loss …

By: Linda

Linda — Sun, 09 Aug 2009 00:37:31 +0000

So I have been on the “cookie” diet since January. I stick with it most of the time and occasionally, I will have a beer or other treat, but only at special occasions, and never more than once a week. I have lost 50 lbs and it has been mostly easy. The first week, as with any diet, was the worst. Besides the cookies and a healthy dinner I also exercise 1/2 hr a day. I have tried nearly every diet and this one has worked best for me. If you are in it for the long haul, give it a try.

By: Gail

Gail — Tue, 04 Aug 2009 09:54:31 +0000

Day 1, The first cookie was horrible, these are not cookies. I’ve thought about returning within 3 days for partial refund. I’m not sure I can do this.

By: Janey

Janey — Sat, 01 Aug 2009 21:59:11 +0000

Erin, The first thing they tell you to do is to call them. 1.866.791.7826.
I got a variety pack like yours and I am finishing my second week. Lost 3.6 last week. Eat cookies etc during the day and for dinner 10-12 ounces of lean protein and up to 5 servings of non-starchy vegetables.