Does Smart for life Work?
Smart for life is a low calorie, meal replacement diet in which you eat 6 cookies or snacks a day and a normal dinner. The program is designed so you will eat 800 calories per day; an average person consumes about 2,500 calories per day.
The cookies have a combination of amino acids, fiber and vitamins that are suppose to suppress your appetite and reduce hunger. Smart for life claims a person will lose 5 to 15 pounds per month while they are on the program, and they do reference some trials on their website.
Smart for life Consumer Reviews.
1. “I am suprised at how bad the cookies are to get down I was supposed to eat another one last night and just couldn’t bring myself to do it, I bought a 14 day supply so I am going to stick with it but I would not do this diet again.” - Heath
2. “Well I didn’t lose 15 pounds, but I did lose some weight. I was often hungry and had to supplement my diet with fruit and other healthy snacks. They should not call these things “cookies”, they taste terrible” - Dana
Smart for life ingredients
The cookies are made of 60% organic ingredients and are considered a ‘meal’ by themselves.
Is Smart for life Worth Trying?
Well commons sense says if you are only eating 800 calories per day of course you are going to lose weight. However this is a pretty unhealthy way to lose the weight and it is certainly not worth paying $134 for a two week supply. They do offer a great support program and this is important for many people who keep falling off the dieting wagon. There are other ways to eat fewer calories and find cheaper programs for the support. In addition we recommend taking a healthy diet pill with positive side effects and benefits.
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