shake that weight review

Shake That Weight Review

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Shake That Weight Review

The results are in.. Shake That Weight wins our award for “cleverest play-on-words” product name! The manufacturers of this product claim that these shakes are a good way to easily lose weight. We’re looking in depth in this Shake That Weight review to find out whether this product is worth your money.

Let’s take a look at the top level pros and cons of this product:

Shake That Weight Benefits:

  • Low calories per serving
  • Product range has several different flavours
  • Contains lots of protein
Shake That Weight Drawbacks:

  • Contains no metabolism boosting ingredients
  • Contains no appetite suppressing ingredients
  • Doesn’t seem like much more than an expensive protein shake to our review team
  • Weight may return as soon as you stop the shakes and return to regular food
  • No money-back guarantee

shake that weight review

Some Quick Information On This Product

Shake That Weight is a range of meal replacement shakes designed to help users lose weight gradually by reducing their daily calorie intake. The shakes themselves are literally just well-branded protein shakes with added carbohydrates, vitamins and minerals.

The Shake That Weight shakes aren’t exactly a “high-tech” weight loss product, more so they are just a convenient way of reducing your calories and dieting. When you start Shake That Weight you’ll be using the shakes to replace each of your daily meals, which will indirectly put you on a VLCD (very low calorie diet).

While you’re doing Shake That Weight you’ll only be consuming approximately 420 calories per day, which will more than likely leaving you feeling constantly hungry and very low in energy – especially since Shake That Weight does not contain any appetite suppressing, metabolism boosting or energy boosting ingredients.

Sticking to these weight loss shakes will require some serious will power and determination for them to be a success – for most people, we believe that this will probably be difficult task. You’ll also need to remain using these shakes for the long term to avoid re-gaining all the weight you lost this is because once you finish the very low calorie diet (VLCD) you’ll probably return to eating as normal.

Is Shake That Weight A Good Product To Help Me Lose Weight?

The answer to this question is yes and no. Our Shake That Weight review team have stated that VLCD’s are almost impossible to stick to, due to the negative side-effects (constantly feeling hungry and low energy).. if you feel like you can stick to the diet then you should see reasonable weight loss results over a sustained period of time.

On the flip side, the Shake That Weight diet will probably not be a good weight loss option for most casual users, due to the VLCD effects mentioned above. The product will not work to suppress appetite or boost metabolism to speed up weight loss results either, like we have seen in our best rated weight loss shake.

Very low calorie diets typically do not produce great long term results, because to maintain the weight loss you need to remain consuming a tiny amount of calories per day – who wants to live life only drinking 3 milkshakes per day anyway?!

What Are The Shake That Weight Ingredients?

Ingredients per shake are as follows:

Proteins blend (milk protein, soy protein) ; skim milk powder ; fructose ; vegetable fat preparation (refined soybean oil ; glucose syrup ; skim milk powder ; refined coconut oil ; milk protein ; stabilizers : pentasodium triphosphate, potassium phosphate ; anticaking agent : silicon dioxide ; flavor) ; oligofructose (chicory root extract) ; spices (cinnamon, ginger, anise, nutmeg, cloves) ; acididy correcting agents : potassium chloride, sodium citrate dihydrate, magnesium oxide ; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, nicotinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate) ; flavors (milk) ; emulsifier : soy lecithin ; thickeners : carrageenan gum, guar gum ; stabilizer : magnesium phosphate ; color : caramel ; anticaking agent : silicon dioxide ; sweeteners : sucralose, potassium acesulfame.

As we mentioned earlier, at the core, these shakes are nothing but protein shakes. We can see some added minerals and vitamins in there too.

What Are The Shake That Weight Side Effects?

The side effects to this product could potentially be: increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache. Source: WebMD

What does Shake That Weight claim to do?

The product claims to give users “Simple, fast and affordable weight loss that tastes great”.

While this statement isn’t totally false, it doesn’t really give potential customer an insight into just how difficult it will be to lose the weight.

Are There Any Reviews From Customers?

Sadly we could not find any independent Shake that Weight review testimonials online. We believe that this is because the product is reasonably new to market. We advise all readers to be extra-sceptical when reading customer testimonials that are hosted on manufacturer websites as these are often either faked or hand selected.

Where Can I Buy This Product?

This product is only available via the manufacturers homepage. We have not found any stores that carry this product.

Our Conclusion.

To conclude our Shake That Weight review, we believe that the product isn’t really worth the money. they’re simply a convenient way to reduce your daily calorie intake. If you’re looking to reduce your caloric intake, you can literally just reduce the amount of solid-food you consume – you do not need to spend your hard earned money on 120-calorie-per-serving milkshakes.. just have a salad.

The shakes don’t contain any fat burning or appetite suppressing ingredients, so users should not expect crazy weight loss results over a short period of time from these shakes.

We recommend you check out our best rated weight loss shake, Burner Shake.


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Lucy Blevins
Staff Writer at
Lucy is a fully qualified nutritionist and is a full time staff writer here at She has analysed and reviewed over 1000 different products in the supplement industry and loves helping readers find the perfect weight loss product!

Disclaimer: All of our product reviews are based on research and evidence available within the public domain. The presented information above includes our personal opinion. It is important to note that research presented, manufacturer claims and product formulations can potentially change, making some statements outdated and/or incorrect. Please contact us if you feel anything written is inaccurate.