Comments on: Pgx Daily

By: Vicki

Vicki — Sun, 29 Jan 2012 17:45:07 +0000

I just started using this product only 4 days ago. Already
i have a feeling of not being hungry in between meals.I am usng the bathroom more but by no means have any dirreha, headaches, or sweet cravigs. i am only using 1 capusle before each meal so far and I am eeling less hungry at meal times. We were out today for brunch and I ate at least half of what I would normally eat. I also walk 3-5 miles per day ad eat a balanced diet. Haven’t weighed myself yet, but can feel the difference. I say try it, you might like it.

By: Tracey

Tracey — Sun, 22 Jan 2012 04:11:57 +0000

I have been taking the PGX softgels for one week now. I take two pills before each meal. and I’ve noticed that I’m not eating as much, so my portion sizes are smaller. I haven’t had any sugar cravings at all. I have noticed some bloating, but not to the point of being uncomfortable. I have increased my water intake, as that helps me feel full too. I am premenstrual right now, and I usually stuff my face full of sweet/salty foods – so this will certainly put the effectiveness of the pills to the test. So far, no indulgences…even went to the grocery store tonight – and didn’t even look at the chocolate bar rack (you know – the impulsive buying section). I have made some small changes as well – I don’t hang around the kitchen anymore. Because I have more energy, I am puttering around in the basement, or in the garage. Food doesn’t control me anymore – and that has helped me so much. I don’t mean to ramble on folks – it’s just how I feel after taking these pills for only one week. Good Luck everyone!

By: Trevor

Trevor — Mon, 16 Jan 2012 02:13:49 +0000

PGX first week… take one at each meal still feel hungry drinking lots of water. I have noticed Iam weak at times so i have made an effort to drink more water. Going to give them an honest try . i know they work on the basis of feeling fuller and that is a simple concept ….feel full eat less Good luck to everyone

By: Susie

Susie — Sun, 30 Oct 2011 16:32:20 +0000

Hi all good luck to everyone.This is my second day I really brought this thinking it was a Diet pill as it was in that area of the Supermarket.I have to lose weight as am fid up of the weight I have put on,so hopes its works for me in this way.Today had a bit of a bad tummy so hope its just the getting use to….watching my in take of food as well and have notice today am not really feeling for those in between snacks:-) So hope it works in all the good ways.Good Luck All.

By: sue

sue — Mon, 17 Oct 2011 11:52:11 +0000

I started taking 1 PGX DAILY softgel before meals 3 times a day and after 4 days i had lost 5 lbs AND 14INCHES overall body the second week nothing and i had increased to 2 softgels with each meal
i think my body just got used to it so i stopped

and now im back where i started and the inches are back and so is the weight
TODAY I AM GOING TO GIVE IT ANOTHER GO
M,AINLY BECAUSE I DID NOTICE IT ALSO STOPPED THE NIGHT SWEATS I WAS HAVING BEING MENAPAUSAL SO IF IT JUST HELPS THAT ILL BE VERY HAPPY

By: Ann

Ann — Fri, 07 Oct 2011 15:56:49 +0000

I actually gained 16 pounds in the four months I took PGX – I was on a calorie restricted diet (1200-1400 calories per day, kept a food diary) with a very limited sugar count. And I have celiac’s disease so I do not eat a lot of refined “white” foods to begin with. How VERY disappointing! It was a slow process too – gained about 2 pounds in one week, none in another, one in another, but over the 12 weeks…16 pounds further behind. I quit taking it about 2 months ago & haven’t gained a single pound since – I’ve lost only 3 pounds but I’ll chalk that up to running 8 miles a week.

By: Tom

Tom — Fri, 15 Jul 2011 08:06:04 +0000

Great product! I have used it for about a year now. Lost 60 lbs over that period and looking to drop another 30 which will put me at 210 lbs @ 6’4″. Here’s an example of a day’s meals. It worked well for me. Large glass of water first thing in the morning and 1/2 hr before each meal and before excercising. Switched to vegetarian diet and eat no meat whatsoever (this was very hard…I love BBQ). Protein shake and whole wheat toast in the morning. 10-12 almonds and a yogurt around 10 am. Cottage cheese, baked beans and RAW vegetables for lunch. Granola and a piece of fruit around 2 pm. Whole wheat pasta w/ grilled vegetables and a bit of olive oil and blue cheese mixed in. I take 3 PGX Daily before each meal. I’m not going to lie…the first 10 days was HELL!! Headaches, stomach cramps, reduced energy and I almost quit. Woke up feeling fabulous one day and I knew everything was going to be ok!

By: Tamara

Tamara — Thu, 07 Jul 2011 20:20:43 +0000

I started the softgels on Monday and it’s now Thursday. I take 3×3/meals so a total of 9/day right now. I almost immediately noticed a feeling of fullness that previously had to obtained through eating more food. I’ve lost 7lbs since I weighed Monday morning! Now Monday’s weight was probably high due to camping on the weekend and consuming alcohol/salty foods, but still I’m very pleased with the results so far. I don’t crave snacks between meals but I do still eat a small snack like cucumber slices or a piece of fruit just to keep my metabolism working effectively. My evening “munchies” are completely gone as well. I was eating a very high fiber diet before starting the PGX and decreased that…now I’m only getting about 15-18g from food instead of my previous 25-30g as too much fiber can cause some pretty uncomfortable situations. I drink a minimum of 3 liters of water a day so haven’t found that my “washroon” habits have changed at all. I do notice that I don’t crave bad carbs (break/crackers/pasta) nearly as much as I did before starting. This product will NOT burn fat or give you extra energy! What it will do it help to keep your blood sugar regulated (when taken properly with lots of water!), help curb cravings, help you feel full from less food. I’ve started taking it just after I finish eating a meal as that is what works best for me. I do also drink at least an 8oz glass of water before I eat a meal. Good luck to anyone trying to change their lifestyle…nothing tastes as good as healthy feels!

By: cynthia

cynthia — Thu, 26 May 2011 23:58:15 +0000

I started pgx last year and within a month had lost 20 lbs…I have a difficult time losing weight. My appetite increased in wanting to eat in the morning which I would never do and snack a little in between meals. I stopped because I got the flu and lost complete motivation. Within 6 months I had gained 20+ lbs..Currently am on it again and slightly working out to help with the weight loss.

By: Danica

Danica — Fri, 20 May 2011 19:23:24 +0000

I just started taking PGX today and so far so good! I took 2 pills before i left for work, at about 6:15am, then took another 2 before lunch at around 11:45 (Making sure i drank sufficient water before each set) and i’m feeling great! Maybe it’s just my excitement and nothing to do with the pills, considering i just started, but i literally can already tell they help with suppressing my appetite! Around 10 or so my stomach felt a little bloated, it made some weird gurguly noises, but its 1:30pm now and feel completely fine!

Can wait to continue and see if this is what finally works for me because i have about 80-100lbs i’d love get to rid of!